How I finally stopped skipping my workouts

I have to admit that before I started running accountability groups, I never really stuck to a workout program. I would tell myself, I’ll workout, then end up giving up when I let life get in the way. Now that I run accountability groups on a monthly basis, I find … Continue reading

Day 4 of blog challenge: What is the ONE distraction that will be removed from daily life

It’s day 4 of Natalie Sisson’s 15 days to Freedom Blog Challenge.  So far, so good.  You still have time to join the challenge.  The best thing about this challenge is that it’s FREE. Yeah, you read right.  F-R-E-E.  You can sign up here.  Today she asked what is the … Continue reading