How I finally stopped skipping my workouts

I have to admit that before I started running accountability groups, I never really stuck to a workout program. I would tell myself, I’ll workout, then end up giving up when I let life get in the way. Now that I run accountability groups on a monthly basis, I find … Continue reading

End of Week 2 of the PiYo/P90x3 hybrid

It’s only been 2 weeks of doing the PiYo/X3 hybrid – and yes, it really is kicking my ass.  I am starting to see definition in my arms, which is crazy cool. But really – I have been working out at least 3x a week consistently for the past month … Continue reading