Tired of peppermint? Try oatmeal raisin cookie shake

Tired of peppermint?  Try oatmeal raisin cookie shake

  Oatmeal Raisin Cookie Shakeology Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 1 smoothie 1 cup unsweetened almond milk 1 scoop Vanilla Shakeology 2 Tbsp. dry old-fashioned rolled oats ½ tsp. ground cinnamon 1 Tbsp. raisins 1 cup ice 1. Place almond milk, Shakeology, oats, … Continue reading

Fast, easy & healthy

Fast, easy & healthy

Avocados on toast, drizzled with olive oil, salt and pepper. DUDE! It’s soooo good. Simple and delicious. You can’t go wrong with that combination.  It’s a FAST and EASY  healthy meal to make at home. If you ever find yourself at the Ferry Building in San Francisco, you have to stop … Continue reading

Day 7 of blog challenge: What is the ONE thing to focus on?

Day 7 of blog challenge: What is the ONE thing to focus on?

What is the one thing I will focus on? I’m all over the place! I’ve always been like that. Like Natalie, I’m filled with ideas but have never focused on actually seeing each idea to completion. Anyway, I need to learn to focus on one thing for the rest of … Continue reading

I hate needles and want a big juicy cheeseburger

I hate needles and want a big juicy cheeseburger

Day 1 of the Reset is around the corner. Last week I had my blood drawn so that I could see if the Reset will have any significance change to my numbers. The numbers now are pretty much middle of the road. I would like to lower my cholesterol just … Continue reading